Moi Fa Martial Arts

Our classes focus on the traditional wing chun skills but we believe that the skills should be usable from day one. In your first class you will be taught practical techniques and tactics that can be applied in self defence right away.

Once you have the basic skills we like to train them in a functional and modern way. We use a series of two person drills and also use focus mitts and other equipment for impact training and to develop functional fitness, timing and distance.

A large part of the Wing Chun system revolves around training the forms and then applying the concepts and techniques within Stick Hands or Chi Sau. Chi Sau is an enjoyable practice method where you can refine your contact reflexes.

Chi Sau starts with a series of single arm drills which increase in complexity until the student can attack and defend with reflex actions and good technique in both hands.