Qi Gong can be translated as energy skill and hundreds of different exercises have been developed. Some are for martial arts, some are for general health, some are for esoteric skills and others are for healing. Similar to Tai Chi and Yoga the exercises provide a great supplement to the more physical training and sports.

Master Lee Kam Wing - Leading a qi gong routine

The Academy teaches safe and effective Qi Gong systems. Sifu Tennet has trained with several teachers and also at the National Medical Qi Gong Centre in mainland China.

Why not join our Sunday morning group in Whitley Bay to start your day